My work is grounded in the belief that resilience is born from the dynamic interplay of grace and grit. Grace embodies the ability to remain centered and adaptable in the face of uncertainty, while grit reflects a tenacity to push through challenges with courage and purpose. Together, these create a foundation for transforming life’s difficulties into opportunities for expansive and profound healing and growth. This approach involves practicing nonjudgment, upholding integrity, and honoring the shared humanity that connects us all.
In a world that demands everything, I help leaders reclaim their edge. With decades of experience as a psychologist and mentor, I work with professionals and executives who are ready to go beyond burnout and rediscover their passion. My approach blends sharp psychological insight with grounded, actionable strategies—designed to empower you to not just survive but rise.
I specialize in supporting high-performing professionals and executives through the challenges of burnout, stress, and life transitions. With a focus on resilience training, I help clients develop the mental and emotional strength needed to thrive under pressure by reconnecting with their roots. Additionally, I offer coaching to enhance leadership skills, decision-making, and overall performance. Integrating mindfulness-based therapy, I guide clients in reducing stress recovering from trauma, and cultivating emotional regulation.
I offer an individualized, integrative approach to care, combining one-on-one intensive programming with an integrative team approach. Services include insight-oriented psychotherapy, mindfulness-based coaching, psychedelic integration and mentorship. I am available in person in Florida, soon in Colorado, and offer virtual services anywhere on the globe. I integrate meditation, mindfulness, EMDR, psychedelic harm reduction and integration, and somatic interventions into my work as I see fit.